Social Media Disclaimer
Welcome—and thank you for being here. We are glad you are part of the True Align Pilates, LLC (“True Align Pilates”) community. This Social Media Disclaimer explains important limitations that apply to content shared through our social media accounts and related online engagement. By accessing or using our online content, whether on social media, YouTube, livestream, website, blog, or other digital channels, you acknowledge that you have read, understood, and agree to this Disclaimer.
Covered Platforms and Content
This Disclaimer applies to all True Align Pilates social media and online channels, whether now existing or later created, including without limitation:
Instagram: https://www.instagram.com/truealignpilates
Facebook: https://www.facebook.com/truealignpilates
YouTube: https://www.youtube.com/@TrueAlignPilates
Threads: https://www.threads.com/@truealignpilates
Pinterest: https://www.pinterest.com/truealignpilates/
Our Website: https://www.truealignpilates.com/
(the “Channels”). This Disclaimer applies to all content shared through those Channels, including posts, captions, comments, stories, reels, shorts, direct messages, livestreams, live events transmitted online, recorded videos, audio content, threads, downloads, and linked resources. Our content may include instruction, information, or discussion regarding Pilates, Pilates-inspired movement, stretching, mobility, breathwork, Pilates breathing, relaxation techniques, mindfulness, general wellness practices, and the use of Pilates-related props or equipment (the “Content”).
Informational and Educational Content Only
All Content shared by True Align Pilates through its Channels is provided for informational and educational purposes only; individualized instruction is not provided in or by the Content. Viewing or interacting with our Content does not create a trainer-client, instructor-student, therapeutic, or other professional relationship. The Content may be edited, removed, interrupted, or discontinued at any time.
Pilates Is Not Therapy or Medical Care
True Align Pilates offers Pilates and movement-based wellness Content. Pilates is not physical therapy, psychotherapy, mental health counseling, diagnosis, treatment, or medical care, and our social media and online Content is not a substitute for professional medical or mental health advice.
If you are in crisis, believe you may harm yourself or others, or need emergency assistance, call 911 or your local emergency number immediately.
No Legal, Tax, Accounting, or Financial Advice
Our Content is not legal, tax, accounting, or financial advice. You should consult your own qualified professional advisors regarding your specific circumstances.
No Guarantee of Results
Pilates and related wellness practices may support posture, strength, mobility, breath awareness, coordination, balance, and general well-being, but each person’s experience and results may differ significantly. We make no representation, warranty, or guarantee—express or implied—regarding any particular physical, mental, emotional, therapeutic, or other outcome from accessing, viewing, relying on, or participating in our Content or accessing our Channels. Any statements regarding potential benefits are general in nature, are not promises of individual results, and should not be understood as assurance that any particular outcome will occur, or that any particular practice or activity is right for you.
Voluntary Participation; Use at Your Own Risk
Your decision to view, follow, comment on, share, or otherwise engage with our Content on our Channels, including YouTube videos, prerecorded classes, livestreams, live online events, and other social media Content, is entirely voluntary and at your own risk. Not all movements, progressions, or equipment demonstrations are appropriate for every person, and viewers are responsible for determining whether participation is safe and appropriate for them. Risks include, but are not limited to: strain, sprain, falls, pulls, dizziness, loss of balance, improper resistance, equipment failure, or aggravation of preexisting conditions. You may cease consuming our Content at any time.
Because online Content may be prerecorded, livestreamed, or otherwise delivered without individualized in-person supervision, we cannot assess your personal circumstances, health status, experience level, physical limitations, or safety in real time, and we cannot provide individualized modifications, adjustments, spotting, setup assistance, or instruction for you.
If you choose to perform any exercise, movement, stretch, breathwork, or equipment-based activity shown or described in our Content, you assume full responsibility for doing so safely and appropriately.
Equipment Use Disclaimer
Use of Pilates equipment and props shown in our Content—including without limitation reformers, towers, Cadillacs, chairs, barrels, rings, resistance bands, straps, rollers, balls, blocks, weights, and similar apparatus or accessories—creates additional risks, particularly when used without in-person instruction or supervision. The use or appearance of any equipment or prop in our Content does not constitute a warranty, endorsement, or representation of safety or fitness for a particular purpose.
You are solely responsible for ensuring that any equipment or prop you use is appropriate for you, correctly assembled, properly maintained, safely positioned, and used only as intended by the manufacturer. We are not responsible for any injury, damage, or loss arising out of or relating to your use, misuse, non-use, setup, adjustment, modification, inspection, storage, or maintenance of any equipment or prop in connection with our content.
Do not use equipment unless you understand how to do so safely. If you are unsure whether an exercise, setup, resistance level, spring setting, attachment, or piece of equipment is appropriate for you, do not participate.
You are solely responsible for your choices, actions, and results. Please stop immediately if any movement, practice, equipment use, or Content makes you feel unsafe or unwell, or is beyond your health, skill, or fitness level, and seek appropriate professional support as needed.
Advanced Demonstrations
Some content may depict advanced, professional, or modified exercises for demonstration or informational purposes only. Such Content is not a recommendation or instruction that you should attempt the exercise.
Content is Not Intended for Minors
Our Content is intended for adults, and minors should participate only with parent or guardian consent and appropriate supervision.
Company Views Only
All content, opinions, and statements published by True Align Pilates are provided on behalf of the studio only and do not necessarily reflect the personal views of its owners, employees, contractors, affiliates, or collaborators.
No Confidentiality
Social media is public or semi-public and may not be secure. Please do not share sensitive personal information through comments, chat functions, or direct messages. To the fullest extent permitted by law, communications through social media or similar online platforms are not confidential, are not protected by any legal privilege, and may be accessible to others, including the platform provider, or subject to disclosure through legal process.
Affiliate Disclosure
From time to time, True Align Pilates may mention, feature, review, recommend, link to, promote, collaborate on posts or content with, or otherwise reference third parties, including brands, businesses, instructors, service providers, or other partners. In some cases, we may receive compensation, free products or services, discounts, referral fees, commissions, or other benefits in connection with those relationships. Any such recommendation or collaboration reflects our honest views, but you should conduct your own review before purchasing, relying on, or engaging with any third-party product, service, person, or business.
Third-Party Platforms, Links, and User Content
Your use of any third-party platform is subject to that platform’s own terms, policies, and privacy practices. True Align Pilates does not control and is not responsible for third-party platforms, content, products, services, or practices.
We do not guarantee that we will see or respond to comments, chats, or messages, and we reserve the right to remove comments or block accounts that are inappropriate, abusive, promotional, or otherwise inconsistent with our community standards.
Intellectual Property
Unless otherwise stated, True Align Pilates owns or licenses the content it posts. You may not reproduce, distribute, modify, republish, or use our Content for commercial purposes without prior written permission.
Changes to This Disclaimer
We may update this Disclaimer from time to time by posting an updated version through our website or another appropriate channel. Any update will apply prospectively from the effective date of the revised version.
Not a Substitution
This disclaimer supplements, and does not replace, the studio’s terms and conditions, privacy policy, and any signed waiver or release.
Jurisdiction and Venue
This Disclaimer is governed by the laws of the State of New York without regard to conflict of laws principles. Any dispute relating to this Disclaimer shall be brought exclusively in the state or federal courts located in or nearest to Brooklyn, New York.
Contact
If you have questions about this Disclaimer or would like to inquire about our services, please contact:
Last Updated: 03/25/2026